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  Salt: Your Way to Health


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Description Table of Contents

This book will show you why salt is the most mistunderstood nutrient. See how adding the right kind of salt to your diet can help:

  • Fatigue
  • Adrenal Disorders
  • Immune System Function
  • Thyroid Disorders
  • Headaches
  • Cholesterol Levels
  • Blood Pressure

For years, we have heard the following: A low-salt diet is healthy. There is no difference between table salt and sea salt. Low-salt products are better for you. These are the myths of salt. Dr. Brownstein will present the research on salt that will change the way you look at this vital substance.

All of these comments are believed to be true, both by physicians and lay people. Dr. Brownstein will show you what are the myths of salt and why adding the correct form of salt to your diet can markedly improve your health. Salt Your Way to Health, 2nd Edition will challenge each of the above statements and give you a healthier alternative to regular table salt.

This book will show you:

  • The Difference Between Unrefined and Refined Salt
  • The Toxicity of Refined Salt
  • The Mineral Content in Unrefined Salt < Low-Salt of Fallacy>
  • The Relationship Between Salt Deficiency and Hormonal Imbalances
  • Balance and Replenish Minerals

Ave. Rating: 4.5 of 5 | Total Reviews: 9 Write a review »

  1 of 1 people found the following review helpful:
Salt Your Way to Health December 9, 2013
Reviewer: Fran Wren from Long Beach, MS United States  
Very informative - easy to understand.
Convinced me why we need to use natural unrefined good quality sea salt .  Recommending to family & friends.

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  0 of 0 people found the following review helpful:
Salt December 5, 2013
Reviewer: Lois Rosenfeld from Reedley, CA United States  
Also an excellent book that I learned a lot from. Always have a craving for salt and now know why.  Needed to use the correct salt. Did not know white salt is bad for you. Thanks again for your research and you willingness to share.

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  0 of 0 people found the following review helpful:
Great Book October 30, 2013
Reviewer: Anonymous Person from Mexico, MO United States  
This was and easy read and very information.

I plan on starting on the salt very soon.

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  0 of 0 people found the following review helpful:
Ok book October 27, 2013
Reviewer: Zahia from Milton, ON Canada  
If you don't know anything about sea salt, this book is for you. But if you know already about the importance of sea salt, this book doesn't have much to offer. Still a good book to have general information for most people.

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  0 of 0 people found the following review helpful:
Unrefined salt October 11, 2013
Reviewer: Kathryn Baumbach from Burton, MI United States  
I have found the information to be the greatest.  I am encouraged by Dr. Brownstein's efforts to give people who wish to know the information needed for proper health.  Thank you again Dr. Brownstein

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