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Sunday, February 28, 2010

Big Pharma Cartel's Payoff

Over half of the United States’ medical residency programs in internal medicine accepted financial support from the Big Pharma Cartel.  While accepting this money, 75% of the residency directors found accepting the aid “not acceptable.”[i]
After graduating medical school, new doctors are required to undergo residency training where they are taught how to practice medicine by more senior physicians.  It is a time for growth and learning for the new doctors. 
A survey was conducted in 2006 and 2007 which found the Big Pharma Cartel  paid for educational materials in 83% of the programs that accepted money.  Furthermore, in those programs that took aid, the Big Pharma Cartel paid for meals in 90% and office supplies in 68% of the programs surveyed. 
I remember my residency well. Anytime there was a Pharma Cartel-sponsored meal, I and my colleagues did not miss it.   We never thought we were being influenced by the perk, but we were.  Studies have shown that small gifts such as pens or meals can influence a doctor’s prescribing pattern.  Think about it; do you really think the Big Pharma Cartel would spend millions of dollars per year paying for doctors’ meals if they were not influencing prescribing patterns?  Of course not.
The most interesting part of the survey was that 72% of the residency directors felt Big Pharma Cartel financing was not desirable.  However, most still took the money. 
Looking back on it, of course Big Pharma’s presence at nearly every one of our lunches and many of our dinners was, most certainly, influencing us.  They gave us pens, paper, books, stethoscopes and other items.  I clearly remember hearing about a drug from a Pharma representative and trying it out with the next patient.  I trusted that this industry-paid representative was telling the truth.  Now, I regret using those medications on my patients.  I should have studied those medications further before using them.  I was being influenced and I didn't even know it.  When I think back on it, I am amazed at how cheaply Big Pharma influenced us--with pens and paper.  To top it off, Big Pharma-sponsored meals were never that good anyways (full of refine carbs and soda). 
Unfortunately, nothing much has changed today.  Big Pharma Cartel sales people can not give out as many items as in the past, but they still sponsor meals and still influence prescribing patterns.  If the AMA was really looking for a way to improve medical decision making they should be looking to ban the practice of Big Pharma Cartel representatives going to doctors offices as well as ban any Big Pharma-sponsored meals and events.  Perhaps if Big Pharma Cartel was spending less money trying to woo doctors, the price of prescription medications would go down (I won’t hold my breath for that one). 
What can you do?  Make sure your doctor is not being influenced by the Big Pharma Cartel.  If you see a line of Pharma drug representatives trying to see the doctor, your antennae should go up.  Ask the doctor how much he knows about the medication he/she is going to prescribe you and how long has the medication been available.  Generally, newer medications have not been appropriately studied for adverse effects.  If you are prescribed a new medication, consider using an older medication if it is appropriate for your condition.  Better yet, try and use safe and effective natural therapies to avoid using pharmaceuticals, if possible.   





[i] New York Times.  2.22.10

Friday, February 19, 2010

Avoid Aspartame

Over the years, I have written and lectured  about the dangers of artificial sweeteners.  One product seems to stand out from the rest:  aspartame.  Aspartame is used to provide a sweetened taste to food and drink.  It is found in a wide range of food products including diet sodas and low fat foods.  It is even found in most chewing gum products.
Aspartame was first synthesized in 1965.  The FDA approved aspartame for use in food products in 1980.   The FDA has concluded that aspartame is safe for consumption.  “Few compounds have withstood such detailed testing and repeated, close scrutiny, and the process through which aspartame has gone should proved the public with additional confidence of its safety,” the FDA claims.  If only that statement were true. 
Aspartame is presently marketed under the names Equal and NutraSweet. It accounts for over 75% of the adverse reactions to food additives reported to the FDA per year.  I see many patients adversely affected by aspartame.  Patients have reported a variety of negative symptoms from aspartame exposure including headaches, seizures, muscle aches and pains, weight gain, rashes, depression, insomnia, hearing loss, palpitations, vertigo, memory loss, and numbness.  I ask every new patient if they are eating/drinking food and drink containing aspartame.  If they are, I counsel them to remove it from their diet.  I have found it nearly impossible for overweight patients to lose weight when they continue to ingest aspartame. 
Aspartame is a known excitotoxin.  It acts as a neurotransmitter in the brain and can kill brain cells by over-stimulating them.  There are multiple illnesses associated with exposure to excitotoxins including:  multiple sclerosis, ALS, Alzheimer’s disease, Parkinson’s disease, and dementia.  I have successfully treated many patients, in part, by having them remove all aspartame from their diet. 
The maker of aspartame, Ajinomoto, has announced a new name for aspartame—AminoSweet.  It has the same ingredients as aspartame.  The company is trying to give the product a friendlier name.  Don’t be fooled.  There is no difference between NutraSweet and AminoSweet.  Both products need to be avoided.  Especially avoid aspartame if it is heated such as in coffee or tea as it changes its chemical structure to a formaldehyde-like product. Formaldehyde is a known carcinogen. 
If the FDA was truly looking out for us, the citizens, it would remove aspartame from the market place.  I would advise you to avoid any food product (gum, soda, diet food, etc.,) which contains aspartame.  And, remember, DO NOT use aspartame in any heated product. 
      

Friday, February 12, 2010

No Cure for Heart Disease?

The headline in today’s (2.12.10) Washington Post reads, “No cure for heart disease, Clinton’s case shows.”  The article states, “Bill Clinton has a new lease on life, but there’s no cure for the heart disease that has twice forced the former president to get blocked arteries fixed.”     Further in the article the writer states that bypass surgery grafts usually last around 10 years, on average. 
Bill Clinton was taken to the hospital yesterday for chest pain and found to have one of his bypass grafts blocked.  The doctors performed a cardiac catheritization where they placed a catheter near his heart and injected dye to find the blockage.  Once the blockage is visualized, they put a stent (a mesh tube) in the artery to open it up. 
Placing stents in blocked arteries have never been shown to prolong one’s life.  But, stent placement can help with symptoms such as chest pain and fatigue.  Furthermore, in an acute situation of an evolving heart attack or an impending heart attack, stent placement can be a life-saving procedure. 
Having said that I can assure you people do not have heart attacks due to a stent-deficiency syndrome.  They have heart attacks for a variety of reasons, but the main reason heart attacks occur is due to oxidative stress of the coronary arteries.  How do you get oxidative stress in the cells of the coronary arteries?  You can get increased oxidative stress by becoming nutrient deficient, particularly vitamin C deficient.  Research has shown that vitamin C deficiency can cause scurvy or sub-clinical scurvy in the arteries and result in the development of plaque. Eventually plaque can build up and lead to a heart attack. 
Other nutrient deficiencies can lead to oxidative stress in the coronary arteries including deficiencies of omega 6 fats, magnesium, vitamin E and CoQ10.                                                                                                            
            I assume Bill Clinton is being treated with statin drugs.  In the Washington Post article it states that since Mr. Clinton’s original bypass surgery six years ago, “he has really toed the line.  This (the new stents) was not about his lifestyle or his diet.”  
Perhaps Mr. Clinton does not know that 50% of all heart attack patients have low cholesterol—below 200.  This one statistic blows apart the whole theory that lowering cholesterol levels prevents heart attacks.  That theory is nonsense.  In order to decrease heart attacks, the most important idea is to lower oxidative stress.  How do you do that?  Eat whole foods, drink water and correct nutrient and hormonal imbalances.  Exercise also helps to lower oxidative stress.
My father was a textbook case of what holistic medicine can do for heart disease.  In fact, he was my first heart disease patient treated with holistic medicine.  He had his first heart attack at age 40 and a second heart attack a few years later. He was treated with two bypass surgeries and numerous angioplasties and drugs.  At age 60 he was dying from heart disease.  Unfortunately, my dad never took care of himself.  He smoked cigarettes, was overweight and never exercised.  When I began using holistic medicine, I treated him with bioidentical hormones and a nutritional regimen of vitamins and minerals.   The change in his heart disease symptoms was astounding; 25 years of continual angina went away in a week.  He lost weight (without changing any bad habits) and, more importantly, he looked better and felt better.  His story is in my book The Miracle of Natural Hormones.  After using a holistic approach, he lived another 10 years and had a good quality of life during that time.       
Heart disease can be helped and, in some cases, cured.  However, heart disease is not cured from stents or prescription drug use.  Poor lifestyle choices which lead to nutrient and hormonal deficiencies as well as oxidative stress lead to heart disease.  I believe Bill Clinton needs a holistic evaluation to treat the underlying cause of heart disease.  There is no reason he cannot get the same positive results that I see from my patients. 

Tuesday, February 9, 2010

Eat Your Vegetables

Maybe your mother and grandmother were right when they told you, “Eat your vegetables.”  A new study (Cancer Causes Control.  2009.  20:75-86) pointed out that among dietary factors, vegetables were the only food group shown to have a favorable effect on thyroid cancer. 
Thyroid cancer encompasses approximately 1% of all malignancies diagnosed worldwide.  There were approximately 140,000 cases and 35,000 deaths worldwide occurring in 2002.[i]  Thyroid cancer has been increasing in the U.S. at near-pandemic rates over the last 20 years.  Fortunately, most people with thyroid cancer survive with appropriate treatment. 
The authors of this study looked at 42 original research papers that studied the relationship between thyroid cancer and dietary factors.  The scientists compared two groups of vegetables—cruciferous and non-cruciferous vegetables.  Cruciferous vegetables include cabbage, cauliflower, kale, Brussels sprout, broccoli and bok choy.  These vegetables contain enzymes which can inhibit thyroid function.  I have found people eating a raw food diet who consume large amounts of cruciferous vegetables usually have thyroid abnormalities.  However, small amounts of these items eaten as part of a healthy diet usually do not interfere with thyroid function.
The authors found that a diet that contains the largest amount of vegetables (non-cruciferous) as compared to a diet with the smallest amount of vegetables had a 20% lower risk (relative risk) of thyroid cancer.  Those that ate cruciferous vegetables did not have a significant decline in thyroid cancer rate. 
Why would vegetables lower your risk for getting thyroid cancer?  Vegetables contain many antioxidants and flavinoids which are known to inhibit cancer cells. 
What other things can you do to prevent thyroid cancer?  Ensure that you have adequate iodine levels and avoid exposure to ionizing radiation.  For more information on thyroid cancer, I refer the reader to my books, Iodine Why You Need It, Why You Can’t Live Without It, 4th Edition, and Overcoming Thyroid Disorders, 2nd Edition.  


Cancer Causes Control.  2009.  20:75-86

Friday, January 22, 2010

Too Many Snacks for Children

The article in the N.Y. Times is titled, “Snack Time Never Ends (NYT 1.20.2010).”  The author of the article was complaining about the number of snacks she and the other mothers have to bring to her children’s school.  She wrote, “Apparently, we have collectively decided as a culture that it is impossible for children to take part in an activity without simultaneously shoving something in their {mouths}.”  

When my children, Hailey and Jessi were in elementary school, I couldn’t believe how many snacks were brought to school.  Every birthday, school event, soccer game, etc., there were snacks.  Some mothers brought good snacks, fruit and vegetables, while others brought bad snacks full of refined carbohydrates (cookies, cakes, and such).  I would estimate that the good snacks were brought about 10% of the time.

I thought the snacks would be over as my kids got older.  I was wrong.  Even in high school, we get the dreaded snack notice.   I don’t recall my mother bringing a single snack to high school.  I don’t think anyone ever brought a snack to high school.

From 1977 to 2002, the department of Health and Human Services has reported a nearly 400% increase in snacking by Americans.  What do we have to show for this increase in snacking?  Obesity, diabetes, and hypertension are all related to snacking on poor quality food and are occurring at epidemic rates.   In fact, all of these illnesses are occurring in our children at epidemic rates.

I believe this over-use of snacking is teaching our children how to eat poorly.  They would certainly eat better if they were not snacking.  Also, children should be conditioned to eat at mealtime. They do not need to eat constantly during the day, particularly high-calorie, low- nutritious food.   We are bound to see more and more childhood illnesses such as obesity and diabetes if we keep up this practice.  

What can we do?  For starters, the schools should limit the number of snacks brought in.  Also, there should be guidelines about what kind of snacks should be allowed.  What is wrong with fruit and vegetable snacks?  Instead of fructose-flavored juice, what is wrong with serving water with snacks?

I can assure you that if we do not change course with our children’s diet, we are in serious trouble.   You can forget about healthcare reform if our young population becomes too fat and too ill to work.   The looming health care debacle is the obesity epidemic.  This epidemic is a lifestyle epidemic and we all share in the blame. Unfortunately, this epidemic is already here.  On the other hand, we can all share in the cure for this epidemic; we can eat better and feed or children healthier food.  So, if you get  the dreaded snack letter, think about bringing fruit and vegetable snacks and water to drink.  At least if they have to eat, let them eat healthy food.   



Saturday, January 16, 2010

Rise in Thyroid Cancer is Baffling?

The article is titled, “Rise in thyroid cancer among young woman baffles experts.” (KHOU.com. Accessed 1.10.10). The article states that over 27,000 women will be diagnosed with thyroid cancer this year which is a six percent increase from 2009.  The article also states that the reason the number of thyroid cancer rates is rising is a medical mystery and it is not understood why women are more likely to have thyroid problems as compared to men. 

I say, the rise in thyroid cancer should be no mystery nor should it be baffling.  How can I make that statement? 

When you study the relationship between iodine and the thyroid gland the story becomes less mysterious.  For over 100 years, Iodine deficiency has been linked to thyroid problems, including hypothyroidism and autoimmune thyroid illness as well as the development of thyroid cancer.  Animal studies have clearly shown a relationship between thyroid cancer and iodine deficiency.  My own studies and many other studies have confirmed this same relationship in humans.

As compared to men, women have a much higher iodine requirement.  Therefore, women will suffer iodine-deficiency illnesses at higher rates as compared to men.  What are these illnesses?  Diseases of the breast and thyroid as well as autoimmune illnesses are examples of iodine-deficient conditions.  All of these problems occur in women at much higher rates as compared to men. 

Iodine levels have fallen over 50% over the last 30 years.  As a population, we have suffered greatly for this decline in iodine.  Children are diagnosed with ADHD and cancer at ever-increasing frequency.  Adults are suffering from epidemic rates of chronic illnesses (e.g., autoimmune disorders and immune system disorders) as well as cancer (e.g., breast and prostate).  All of these illnesses are related to iodine deficiency. 

Why has this not made media headlines?  Why doesn’t the medical profession promote the use of iodine?  The answer to those questions is not baffling at all.  Iodine is a non-patentable substance.  There is no reason for the Big Pharma Cartel to put any money behind iodine.   The Big Pharma Cartel is only interested in patentable items that can generate income.  Unfortunately, iodine does not fall into that category. 

The medical profession has lost its way.  It primarily relies on toxic drug therapies that do not treat the underlying cause of most illnesses.  Physicians no longer study biochemistry with the purpose of optimizing the physiology of the body.  Modern physicians are only `knowledgeable about pharmacology and have little or no interest in working with their patients to optimize their health. 

However, the truth does not need the Big Pharma Cartel.  When you study the biochemistry of iodine, the picture becomes clearer as to why iodine deficiency is related to such a wide array of illnesses.   It is baffling to me why conventional medicine has not recognized iodine deficiency as a major public health crisis.  In over 20 years of practice, I have yet to see a single substance -iodine- make such a profound positive change in the health status of the majority of my patients.   

What can you do?  Educate yourself about iodine.  Once you read about the effects iodine has on the body, I am certain you will come to the same conclusions I have come to.  More information about iodine can be found in my book, Iodine Why You Need It, Why You Can’t Live Without It, 4th Edition. 

Sunday, January 10, 2010

U.S. Government Keeps Chemicals Secret

An article in the Washington Post (1.4.2010) reported that of 84,000 chemicals in commercial use in the United States, nearly 20% are kept secret.  Why the big secret?  The Environmental Protection Agency, the government agency designed to protect us, the citizens, worked with industry to help them protect trade secrets.

Why does industry need protection?  Industry claimed it needed protection in order to protect trade secrets and their market share. I guess their market share is more important than the health of the U.S. citizens.  “Even acknowledging what chemical is used or what is made at what facility could convey important information to competitors…,” said the president of the American Chemical Society. 

Of the secret chemicals, 151 are made of quantities of more than 1 million tons a year and 10 are used specifically in children’s products according to the EPA.  Only a small number of EPA employees know the identities of the chemicals and they are legally barred from revealing that information. 

Folks, I can’t make this stuff up.  Truth is truly stranger than fiction. 

What can you do?  You can make sure your detoxification pathways are optimally functioning by eating a good diet (free of refined food), drinking adequate amounts of water (generally two liters per day for adults) and ensuring you have adequate amounts of vitamins and minerals on board.  One vitamin that is particularly important is vitamin C.  Vitamin C aids in many detoxification pathways and can help neutralize toxins in the body.  I would suggest taking 3-5,000mg/day of vitamin C (assuming you don’t get diarrhea).  When you are ill, you may need to increase your dose.