COVID-19 should be a wakeup call for all Americans. The carnage it has caused did not have to occur. Moving forward let us make sure nothing like this happens again. You can rest assured that other viruses will be around in the future. The way to combat these pathogens resides within us- a strong, well-supported immune system.

The information in this book can be summed up by one statement; ‘You can’t poison a crucial enzyme or block an important receptor for the long-term and expect a good result.’ This statement forms the basis of my belief that the long term use of many drug therapies are often harmful for the body and should be used as a last resort or for a short course of emergent treatment.

Iodine is truly the most misunderstood nutrient. Not only is iodine necessary for the production of thyroid, it is responsible for the production of all the other hormones in the body. Adequate iodine levels are necessary for proper immune function, as well.

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This book was written to give hope to those who suffer with arthritis. By using the holistic approach outlined in this book, you can overcome arthritis and achieve your optimal health. Related disorders, such as fibromyalgia and chronic fatigue syndrome can also be successfully treated with this program. I see positive results with this holistic regimen every day in my medical practice.

This book will give the reader a novel, holistic approach to diagnosing as well as treating thyroid disorders. A holistic approach treats more than just laboratory tests; it sets up a unique treatment program designed specifically for the individual patient.

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Ozone has a proven safety record and is very effective at treating a variety of conditions, including orthopedic injuries and fatigue. The use of ozone in medical therapies has tremendous potential to help patients overcome many difficult conditions. The effectiveness of ozone will be explored throughout this book. My hope is that once doctors understand how effective and safe ozone is to utilize, more practitioners will use ozone in their practice.

In my search for safe and holistic remedies I came across unrefined salt. Unrefined salt contains over 80 essential minerals. Refined salt has no minerals. From the beginning of my holistic practice, I found most patients deficient in minerals. Upon learning of the mineral content of unrefined salt, it became clear that unrefined salt would be a much healthier choice than refined salt.

Most of the milk and dairy products available today are highly processed and devitalized substances which can cause health issues and digestive problems for those who drink it. I offer another perspective on milk & dairy and give you the information you need to become dairy-free.

See why ingesting gluten from wheat, barley, rye, and other grains may be detrimental to your health. Gluten sensitivity is not being properly diagnosed in nearly 97% of patients suffering from chronic illnesses. Gluten sensitivity may be responsible for ADHD, autoimmune disorders, cancer, depression, reflux, thyroid disorders, obesity, and osteoporosis. This book will help you improve your health by eliminating gluten from your diet.

Food is our best medicine. Relying on the media, diet associations, and food corporations will lead you astray when it comes to providing information on how to achieve your optimal health. This book is filled with research and easy-to-follow steps for making the right food choices. Use this book as your quest for healthy eating.